Proline in Fish, monkfish, cooked, dry heat Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, monkfish, cooked, dry heat there is 0.656 g of Proline.


Fish, monkfish, cooked, dry heat

Fish, monkfish, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, monkfish, cooked, dry heat are listed below.

Water 78.51 g
Energy (calorie) 97 kcal
Energy (joule) 406 kJ
Protein 18.56 g
Total lipid (fat) 1.95 g
Ash 1.55 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 10 mg
Iron, Fe 0.41 mg
Magnesium, Mg 27 mg
Phosphorus, P 256 mg
Potassium, K 513 mg
Sodium, Na 23 mg
Zinc, Zn 0.53 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.031 mg
Selenium, Se 46.8 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.029 mg
Riboflavin 0.073 mg
Niacin 2.558 mg
Pantothenic acid 0.173 mg
Vitamin B-6 0.277 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Vitamin B-12 1.04 µg
Vitamin A, RAE 14 µg
Retinol 14 µg
Vitamin A, IU 46 IU
Cholesterol 32 mg
Tryptophan 0.208 g
Threonine 0.814 g
Isoleucine 0.855 g
Leucine 1.509 g
Lysine 1.705 g
Methionine 0.549 g
Cystine 0.199 g
Phenylalanine 0.725 g
Tyrosine 0.627 g
Valine 0.956 g
Arginine 1.111 g
Histidine 0.547 g
Alanine 1.123 g
Aspartic acid 1.901 g
Glutamic acid 2.771 g
Glycine 0.891 g
Proline 0.656 g
Serine 0.757 g

Nutrients in Fish, monkfish, cooked, dry heat